Find Support for Your Mental Health: Your Free Adult Mental Health & Wellbeing Guide from Healthwatch Enfield
At Healthwatch Enfield, we believe that the best way to support our community is by listening to you. Over the past few months, we’ve gathered feedback from residents across Enfield to understand your needs and challenges when it comes to mental health. What we heard was clear: Many of you feel unsure about where to turn for support, and you want easier access to information about local mental health services.
That’s why we’ve created the Adult Mental Health & Wellbeing Guide, a comprehensive resource designed to connect you with the services, crisis support, and community networks that can help you stay resilient and informed.
Why This Guide Is for You
Mental health challenges can affect anyone at any time. Whether you’re dealing with stress, anxiety, depression, or feeling lonely, our guide provides immediate access to the support you need. Inside, you’ll find:
- Free mental health services in Enfield, including counselling, therapy, and crisis intervention.
- Local social groups, workshops, and wellbeing activities to help you connect with others and build resilience.
- Advice and guidance for carers, parents, older adults, and neurodivergent individuals.
- Multilingual support for diverse communities, ensuring everyone can access help in a way that works for them.
This guide is especially valuable for those facing long waits for NHS services or anyone looking for early support to prevent their mental health from worsening.
What Residents Told Us
We listened to your feedback, and here’s what you shared:
- Over 60% of respondents were either unaware or only somewhat aware of the mental health services available in Enfield.
- 85% of respondents said they would use or share a local mental health guide if it were available.
- Many of you emphasised the need for clearer information about services, more community engagement, and support tailored to diverse cultural backgrounds.
Your voices shaped this guide, and we’re committed to ensuring it meets your needs.
How to Access Your Free Guide
We want to make sure everyone in Enfield can benefit from this resource. You can access the guide in two ways:
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Digital Version: Download the full guide instantly and explore the wealth of information at your own pace.
- Printed Version: Prefer a physical copy for you and your community? Order your free condensed guide today.
Order Guides here
Who Can Benefit from This Guide?
Our Mental Health & Wellbeing Guide is for everyone in Enfield, including:
- Adults experiencing stress, anxiety, or low mood.
- Carers and parents seeking support for themselves or their loved ones.
- Older adults looking for social connections and wellbeing activities.
- Neurodivergent individuals and those with disabilities need tailored resources.
- Anyone affected by addiction, abuse, or trauma is in need of specialised help.
- Residents from diverse cultural backgrounds seeking support in their language.
Get Your Guide Now
Don’t wait to start your journey toward better mental health. Download the digital guide or order your free printed copy today. Share this resource with friends, family, and anyone who might need support, because together, we can make Enfield a healthier, happier place for everyone.
Still Have Questions?
Healthwatch Enfield is here to help. If you have any questions or need further assistance, reach out to us:
- Email: admin@healthwatchenfield.co.uk
- Phone: 0208 373 6283
- Website: www.healthwatch.co.uk
Remember, you're not alone. Take care of yourself and don't hesitate to reach out for help.
